Join us on an exciting adventure that brings together truth from the Bible and wisdom from the medical and science world to equip you to be healthy, whole disciples of Jesus.

Changing Inner Attitudes 

Learn how to look after your whole being- spirit, mind, and body --so that you can be the person God has called you to be and do the things He has prepared specifically for you to do. 

Changing Outward Habits

Deal with negative habits that try to control you.

Uncover the roots of health issues and learn how to resolve them.

Get rid of stress, anxiety and fear.

Learn how to make consistent, healthy choices.

Attend to Your Whole Person; Spirit, Soul & Body.

We Worship, We Pray, We Stretch, and We are Encouraged and Strengthened by The Word of God. 

"As you renew your mind, He will renew you." 

Bring with you: Your Bible, Journal, Water and Exercise Mat.

Our mandate is to Love the Lord our God with all your heart and with all your soul, and with all your mind and with all your strength. The second is this: 'Love your neighbor as yourself. There is no commandment greater than these."